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Thursday 28 May 2020

比萨(Pizza)

连续四天假期做些什么呢?
就来个比萨吧!


孩子爱吃,方便有轻易做。





















材料:
300克       高筋面粉 (High protein flour)
2汤匙       糖 (Sugar)
1茶匙       盐 (Salt) 
200克       天然酵母 (Natural yeast)
50-70克   水 (需看面粉吸水度和酵母的水量) Water (Depend on your flour and water content in natural yeast) 
20克        橄榄油 (Olive oil)

1. 所有的材料放入面包桶中。
    Put all the ingredients into bread pan. 
2. 将面包桶放入面包机中,选择揉面程式(Kneading mode )揉面。
     Insert the bread pan into bread maker. Choose kneading mode to knead the dough. 
3. 揉面完毕后,让面团发酵至两倍大。 (天然酵母需要1至2个小时)
    After kneading, let the dough rise until double the size. (Nutural yeast need take 1 to 2 hours time)
4. 把面团取出分割两份。挤压面团把气体排出并把它滚圆。让面团休息15分钟。
    Take out the dough and divide into 2 portions. Sqeeze out the air from the dough and make it round. Let the dough rest for 15 minutes. 
5. 休息完毕后,可以用擀面棍擀平面团。把面团擀到大约9寸(直径)。
    After resting, use rolling pin to flatten the dough, make the dought about 9" diameter round. 
6. 把面团放在烤盘上,准备把比萨馅料铺在面包上。 
    Shift the dough on the bake pan, prepare the pizza topping ingredient to sprinkle on the dough. 


馅料材料

金枪鱼馅料
3汤匙 番茄酱  (Tomato paste)
1罐     罐头金枪鱼(油泡) (Canned Tuna with vegetable oil)
1粒     黄洋葱(切粒) (Yellow onion in cube)
适量   丝状莫扎里拉奶酪 (Shredded mozzarella cheese)

1. 把番茄酱均匀铺在面团上。
     Spread tomato paste evenly on the dough. 
2. 把鱼肉捏碎后,把鱼肉和洋葱混合均匀。 把混合好的馅料均匀的铺在面团上。 
    Shred tuna fish in to flake. Mix tuna and onion. Spread the mixture evenly on the dough. 
3. 最后撒上奶酪,就可以放入已预热200度的烤箱烤25分钟。
    Sprinkle the cheese on top of the dough. Bake it with preheated 200 degree oven for 25 minutes. 

还没进烤箱前
刚刚从烤箱出来



蘑菇火腿肉馅料
3汤匙 番茄酱  (Tomato paste)
3片     火腿肉 (切丁) (Sandwich ham in dice)
半粒   红灯笼椒(切丝) (Red capsicum in shredded) 
5粒     鲜蘑菇 (切片) (Fresh button mushroom in slice) 
适量   丝状莫扎里拉奶酪 (Shredded mozzarella cheese)

1. 把番茄酱均匀铺在面团上。
    Spread tomato paste evenly on the dough.
2. 把火腿肉,灯笼椒和蘑菇均匀的铺在面团上。
    Sprinkle ham, capsicum, mushroom evenly on the dough.
3. 最后撒上奶酪,就可以放入已预热200度的烤箱烤25分钟。
     Sprinkle the cheese on top of the dough. Bake it with preheated 200 degree oven for 25 minutes.


还没进烤箱
刚刚从烤箱出来




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